Reasons for a decrease or lack of power in men?What actions lead to a decrease in libido?Causes of erectile dysfunction?What to do if there is a reduced male libido?We'll talk about this in today's article.A decrease in libido was previously considered a typical female problem.Currently, men also fight against the decline of sexual energy.According to experts, this problem affects up to 12 to 13% of men aged 40 to 80 years.
What determines high or low libido?
Undoubtedly, libido depends on many physiological and psychological factors.It also depends on lifestyle, education, hormones, fantasies and feelings.Therefore, the reasons for their reduction are different.
Several elements form a desire for sex:
- hormonal concentration;
- Sexual motivation, that is, a mental component of desire, which depends on partnerships, compatibility and love of both partners;
- Meeting the desires and expectations of a partner, that is, an environment that controls sexuality, social norms, religiosity and the desire to realize a partner's imagination.
Often the reason for decreased libido are external factors:
- stress;
- MAn Nutrition;
- Lack of movement;
- Environmental pollution.
Diseases also contribute to a decrease in sexual desire:
- depression;
- hypertension;
- obesity;
- skeletal-muscular disorders;
- Other diseases that affect physical performance.
In addition, some medications reduce sexual desire, for example antidepressants or even hair growth products.
A decrease in libido can also be observed in men involved in the sport, which requires great physical effort, for example, running in marathons.This is caused by high oxidative stress to the body.
Oxidative stress is an impaired state of equilibrium between free radicals and antioxidants in the body, when the production of free radicals or antioxidant activity is reduced.This is a dangerous condition.
What to do if the libido falls?
In case of a decrease in libido, partners of people with a weakened desire for sex are usually more open to helping than those who fight the problem on their own.A person with low libido looks worse, and it is harder for him to recognize the deterioration of the form.
Often women talk about the problem of a partner's lack of desire.Men usually talk about it between the lines.This is almost never a fundamental problem with which an expert will help deal with.
Men often protect themselves, claiming that their wives complain about their lack of libido on their part.They pretend they don't understand that.The problem of reducing libido should not be a forbidden topic, especially as it is becoming increasingly common among men.
The diagnosis of the cause of libido reduction is important in the context of treatment.If the reason for lack of desire is physiological (hormonal disorders, kidney disease, liver, epilepsy, depression), the treatment is performed pharmacologically.
On the other hand, if the reason for a decrease in desire is psychological problems, patients are directed to psychotherapy.The effect of treatment depends on the correctly selected method and the patient's motivation.
Causes of erectile dysfunction and decline of libido
Erectile dysfunction is directly related to penis assembly.Mental causes are less common than previously believed, as they affect only 20% of patients (depression, stress, inexperience, negative sexual experience).
About 80% of sexual attraction are physiological (age, vascular penis state, metabolic diseases, for example, diabetes, surgical intervention, mental illness, drugs) as well as lifestyle (alcohol abuse and cigarettes).
Physiological problems that affect libido:
- premature violations of ejaculation and power (men do not want to resist these violations);
- hormonal disorders (low testosterone level);
- Neurological disorders such as epilepsy, depression, other neurological diseases;
- Progressive Kidney and Liver Diseases;
- Fear of sexually transmitted diseases, AIDS;
- Drugs (eg antidepressants);
- Drugs, alcohol.
Soul problems that affect libido:
- Very high tasks defined for each other in terms of sex;
- Dissatisfaction of the partner;
- Problems in partnership;
- United sexual expectations;
- Anxiety, depression, psychosis;
- Workaholism and lack of constant time;
- stress;
- Negative sexual experience.
Social problems that affect libido:
- unemployment;
- Problems at work.
As you can see, there are a large number of external and internal stimuli, negatively affecting a man's sexual health.Success in the fight against weak libido is guaranteed if the root cause of decline in sexual activity is detected at an early stage of erectile dysfunction.This will allow time to take time and restore male power in the shortest possible time.